How to Relieve Shoulder Pain Through Myofascial Release
Ever wonder what could be causing your shoulder pain or what to do about it?
If you’re like most of us, we may tend to simply wait and see if the pain goes away on its own… You are not alone.
However you have choices:
You may decide to see a Sports Therapist or Orthopedic Physician to insure no major damage.
If nothing is major, and your pain remains constant, you may be offered a cortisone shot, Physical Therapy or both.
However, there is another option, “MOYFASCIAL RELEASE”.
Myofascial Release offers a non invasive approach to deal the “source” of your should pain.
MFR is an extremely gentle form of Therapeutic massage. Sustained steady pressure and stretching of myofascial tissue is used to relieve chronic pain, tight muscles, adhesions, restore limited range of motion. No lotion is used during this process This modality is highly effective obtaining long term and/or permanent corrections to symptoms experienced from myofascial restrictions.
MFR techniques usually begin with light compression, followed by decompression. The therapist sustains pressure and follows any motion that occurs three-dimensionally as the surrounding myofascial environment releases and eliminates or reduces the bracing or holding patterns in the subconscious tissue memory.
This method is used to ensure safe and healthy healing for long term wellness.